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Sports-Specific Rehabilitation: Strategies for Returning to Play Safely

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Sports injuries are becoming widely prevalent at a rapid pace as more individuals urge their children to play youth sports and strive for better lifestyles. However, a considerable number of these sports injuries are treatable at home, although others necessitate hospitalization. Therefore, physical treatment is probably going to be mandatory if you are admitted to …

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The Role of Nutrition in Injury Prevention and Recovery for Athletes

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Nutrition is the fuel for our bodies, it helps our body parts, cells our immune system to work at its best. What we eat, is directly related to how we are health wise. For children, adults, artists, sportspersons, everyone good nutrition is the basis need to live well. Athletes and sportspersons require energy, stamina more …

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Taking a Step Towards Pain-Free Living: Understanding Orthopedics with Dr. Naman

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When it comes to your musculoskeletal health, there’s no room for compromise. You deserve the best care to ensure a pain-free and active life.  Welcome to Dr. Naman’s Orthopaedic World, where your journey to wellness begins. Dr. Naman is not just an orthopaedic surgeon; he’s a compassionate healer who believes in the power of personalised …

Taking a Step Towards Pain-Free Living: Understanding Orthopedics with Dr. Naman Read More »

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